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Posts Tagged ‘Prayer’


MOVING BEYOND PAIN

Pain, (can be physical, emotional, mental, spiritual, or a combination of these), is frightening, frustrating, debilitating and depressing. Pain is our body’s way of telling us that something is wrong…something needs to be fixed.

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Whether the pain is prolonged and chronic, or sudden and acute, it is not something we can ignore. We worry, we obsess, we try everything possible to make it go away…we look for reasons, we try to understand…and still the pain persists!

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Prolonged pain, especially where no immediate solution is found, is frustrating and frightening. It effects our day to day functioning and leaves us with a feeling of complete hopelessness when confronted with its uncertainty. It is a very frightening place to be especially when we see no imminent relief in sight.

It is weakening and debilitating, using vast stores of energies, and the unresolved issue leads to extreme levels of stress which further weaken and deplete our systems.

So, how do we get past this? OR…move through it?

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First of all, we “allow” it to be, surrender to it…do not fight it. It is there for a reason. We accept it with gratitude, Faith and Freedom from Fear. We do our best to be compassionate, gentle, patient and kind with our weakened self. We flow and trust that all IS well and WILL BE well.

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HOW DO WE DO THAT? With FAITH. FAITH in whatever it is you believe in. FAITH that all is as it should be for our Higher Good…that there is a bigger picture, and overview, which we are unable to see….FAITH that all will resolve itself in the best possible way, at the best possible time. We RELEASE our fears expectations, judgments, ego, and interference…we allow God, Source, Creation, Universe Higher Being, to bring all things into play in the best possible way for our Higher Good.

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Doing this is very difficult…despair, hopelessness, despondency, distress and depression are all working against us and it takes a conscious ad concerted effort on our part.

How do we reignite our Faith in difficult times? That is another entire post…but Prayer, Meditation, asking for guidance and direction and the wisdom to hear the answers…and work with them towards the solution which is already in place. AND BE GRATEFUL. Faith is not something that just happens. We have an active role in keeping it alive…we co-create our lives together with Spirit. (More in a future post)

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But when we DO make the effort, we will lovingly and gratefully find ourselves moving back into our Sweet Spot back to balance, to bliss, to joy, to acceptance to gratitude and to happiness.

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with love light and JOY
Jane

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…EVEN IF YOU ARE NOT JEWISH!  🙂

SHANA TOVA HAPPY NEW YEAR

As always, my prayers are with all of you and as the Jewish New Year approaches, this is a good time to contemplate (and you don’t have to be Jewish to use the opportunity) where you were last year at this time, where you are today, how you feel about your “today” and how much of what you dreamed of last year you have succeeded in manifesting into reality !!

I leave you with my blessings for another wonderful year, and of course with the following food for thought:

Cultivating Faith is no different than cultivating a garden. The more time you spend on it,the more beautifully it will grow and bring you joy. You must weed it continually, and the weeds in the garden of Faith are fear and doubt. The water and fertilizer which allow it grow are prayer, meditation and…more than anything else, gratitude.

flowers along the way

SHANA TOVA

with love light and JOY

Jane

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A Candle in the Darkness?

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We all understand the concept of lighting a candle in the darkness.

A candle will always light up a dark room just as love always wins over hate.
But what if you put the candle, the love, into a Black Hole? It will simply be swallowed up into the unending abyss-in this case, the unending abyss of hatred and evil-without lighting up anything-having no impact whatsoever.
No matter how dark a situation seems, no matter how much hate and evil there seems to be, if we light a candle of love and light, the darkness should be defeated .

But what happens if instead of regular darkness we are dealing with a Black Hole … a darkness of a whole different Nature. A Black Hole simply swallows up everything that enters it.
What if instead of the normal darkness of hate and evil we are dealing with a Black Hole of hate and evil. No matter how many candles of love and light we ignite, their light will simple be swallowed up, devoured, disappear within the Black Hole of hatred and evil.

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Quiet Skies at Last

This is the way I’ve been feeling over these past difficult weeks. That not only here in this troubled region, but it seems the world over, we are facing a form of hatred and evil that no amount of love and light can defeat. Our candles, our offerings, our desires for peace extended in love, are simply devoured by the Black Hole of hatred and evil which seems to have descended  upon the world.

I pray to God daily for the strength not to hate in return. It is difficult to say the least and quite unsettling to the soul.

May love and light once again enlighten the darkness the world finds itself lost in at this time.

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Tranquility in the Midst of Turmoil

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Jane's Mindfulness Journal

Release, Recoup, and Reorganize

cartoon flowersMay I be blessed with the Faith, Freedom from Fear and Patience to truly make the most of this beautiful resting phase.

….a place to rest, wind down and relax following a period of extreme turmoil, particularly in the areas of financial security and relationships. This place can be of great blessing if we can muster the patience to appreciate the blessings of this place joyfully and gratefully and of course with great Faith in the wisdom and compassion of God and the Universe.

let go and let god

It is imperative that I take proper care of myself during this transition in all ways…spiritually, physically, mentally and emotionally, without becoming anxious or fearful.

I have no idea where the path is heading or even if I will continue along the same path I am now on.  Perhaps big upheavals are in store, or perhaps little changes which will slowly lead…

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Cleansing and Mourning Process Gratefully Accepted

heal in your own time and your own way

I’ve been through a difficult frustrating week of what I now realize is a final cleansing and mourning process. Felt the flu coming on so attacked it full force with my ayurvedic herbal preparations. I felt no flu like symptoms per se except for weakness. So basically I didn’t really suffer much during the cleansing process but was frustrated in that I had to cancel all my plans for lots of dancing this week. Wednesday, Thursday and Friday! 😦 …but I am looking at it all compassionately and acceptingly and finally today I am beginning to feel better. But this could NOT happen until I hit rock bottom today, even cried, and eventually realized that if things had worked out differently, I would have been celebrating my ex’s birthday all throughout this weekend. Once I allowed myself to accept my feelings, to acknowledge and validate them, I began to feel better. No matter how sure we are that we have made the right decision, no matter how at peace we are with that decision, accepting the feelings that accompany it are all part of the cleansing and healing process. Give yourself permission to feel, to be sad, to cry, to mourn…and when your strength, energy and vitality return, you will know you are ready to healthily move on.

not getting what you want

I am missing him, and that is natural and normal, but not feeling bad about it…actually, not even sad but more acceptingly grateful that I was given the courage to be strong enough to end a relationship with someone who was not worth my loving him or worthy of my love. However difficult this is to do, the sense of relief I am feeling more than compensates for the loss I am feeling. I feel blessed to be in this place, at this moment, and know something so much better is finding its way to me. I am open and ready for it. I am truly blessed. I’ve learned valuable and important lessons from this past relationship and truly  experienced deep and powerful love for the first time. It was quite miraculous  and I am most grateful for being given this lovely and truly pleasurable learning experience. With all its difficulties, I would not have wanted to miss it for a moment.

i deserve better

I have lost something that I truly wanted in my life

But it was something that was not healthy for me and I am eternally grateful to you for giving me the strength to end it

weight and release

And now….smilingly waiting for whatever new and beautiful experience awaits me.

with much love light and JOY

Jane

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As I get ready to leave once again for India, I have been having dreams again about my time there, myself there and some of the lessons I have learned over the years.  One of them first hit me in 2007 on my first sojourn in Rishikesh, (after spending several previous trips mainly in Dharamsala ) but I find myself more and more having this feeling again, even though I am still here at home in Israel.  (All the photos in this post are from Dharamsala area)

The feeling of being so very different.

After meditating on this, I was guided to a post from 2007, and will rewrite parts of it here, including the message I received.  And it is this message which is so appropriate to me today as well.  The poem at the end is result of contemplating the message this afternoon.

I have always felt myself  being different from the travelers I meet.  (And perhaps not just travelers in India, but all travelers on the Planet at the moment-I have felt “different” from the earliest time I remember myself ).

While in India, I find very often that I am the only person  (or one of very few) I’ve met so far who is not seeking. Either looking for the perfect Yoga teacher, the Swami who will bring them enlightenment, the perfect Ayurveda doctor or the ultimate massage. Everyone seems to be searching for something…on some kind of pilgrimage…where is the best puja on the Ganga, the best Thali, the best mountain trail, the most beautiful temple.

I find no need for any of these things and sometimes wonder if something is wrong with me.

Am I just too lazy to bother?

Or is it something deeper?

Mcleodganj in the Distance as Seen During Mountain Walk

…after falling asleep once again with these thoughts, I was awakened early in the morning, my Guides speaking to me loud and clear with the following:

You are not a seeker. Others are seeking. YOU KNOW. Relax into that KNOWING. JUST BE.

Your only quest is inward. Everything you need is already there. The place is unimportant…it is just a means for you to easily access what is already KNOWN to you.

Relax into it. Let it flow.

You are blessed…We love You.

And here is the poem brought through to me today.

The Sudden Need to Know

But knowing is not what it seems to be
Is knowing knowledge?
or is it understanding of TRUTH!
To know what your personal truth IS, is the most profound form of understanding.
And when what you know to be TRUE is what guides you along your path,
Then you may stumble at times, you may even feel a momentary fear when faced with some new obstacle,
But you will never stray.

Because You Know!


with love light and JOY

Jane

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Only Love-The Message Continues

Following the Card Reading from several days ago, I have been meditating seriously on several issues and asking for further guidance or wisdom.

I just received the following message:

ONLY love can bring good things into this world and into our lives. If we deny our soul’s desires and needs, we block out its light. We become dark and dull…We no longer shine from outside…we have no true joy or happiness…… your soul is now rejoicing and your face is bright with smiles and the glow of happiness…whatever awaits you waits to be seen, but you KNOW all will be well!

I am truly blessed!!  🙂

with love light and JOY

Jane

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