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MOVING BEYOND PAIN

Pain, (can be physical, emotional, mental, spiritual, or a combination of these), is frightening, frustrating, debilitating and depressing. Pain is our body’s way of telling us that something is wrong…something needs to be fixed.

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Whether the pain is prolonged and chronic, or sudden and acute, it is not something we can ignore. We worry, we obsess, we try everything possible to make it go away…we look for reasons, we try to understand…and still the pain persists!

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Prolonged pain, especially where no immediate solution is found, is frustrating and frightening. It effects our day to day functioning and leaves us with a feeling of complete hopelessness when confronted with its uncertainty. It is a very frightening place to be especially when we see no imminent relief in sight.

It is weakening and debilitating, using vast stores of energies, and the unresolved issue leads to extreme levels of stress which further weaken and deplete our systems.

So, how do we get past this? OR…move through it?

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First of all, we “allow” it to be, surrender to it…do not fight it. It is there for a reason. We accept it with gratitude, Faith and Freedom from Fear. We do our best to be compassionate, gentle, patient and kind with our weakened self. We flow and trust that all IS well and WILL BE well.

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HOW DO WE DO THAT? With FAITH. FAITH in whatever it is you believe in. FAITH that all is as it should be for our Higher Good…that there is a bigger picture, and overview, which we are unable to see….FAITH that all will resolve itself in the best possible way, at the best possible time. We RELEASE our fears expectations, judgments, ego, and interference…we allow God, Source, Creation, Universe Higher Being, to bring all things into play in the best possible way for our Higher Good.

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Doing this is very difficult…despair, hopelessness, despondency, distress and depression are all working against us and it takes a conscious ad concerted effort on our part.

How do we reignite our Faith in difficult times? That is another entire post…but Prayer, Meditation, asking for guidance and direction and the wisdom to hear the answers…and work with them towards the solution which is already in place. AND BE GRATEFUL. Faith is not something that just happens. We have an active role in keeping it alive…we co-create our lives together with Spirit. (More in a future post)

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But when we DO make the effort, we will lovingly and gratefully find ourselves moving back into our Sweet Spot back to balance, to bliss, to joy, to acceptance to gratitude and to happiness.

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with love light and JOY
Jane

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…EVEN IF YOU ARE NOT JEWISH!  🙂

SHANA TOVA HAPPY NEW YEAR

As always, my prayers are with all of you and as the Jewish New Year approaches, this is a good time to contemplate (and you don’t have to be Jewish to use the opportunity) where you were last year at this time, where you are today, how you feel about your “today” and how much of what you dreamed of last year you have succeeded in manifesting into reality !!

I leave you with my blessings for another wonderful year, and of course with the following food for thought:

Cultivating Faith is no different than cultivating a garden. The more time you spend on it,the more beautifully it will grow and bring you joy. You must weed it continually, and the weeds in the garden of Faith are fear and doubt. The water and fertilizer which allow it grow are prayer, meditation and…more than anything else, gratitude.

flowers along the way

SHANA TOVA

with love light and JOY

Jane

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A Candle in the Darkness?

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We all understand the concept of lighting a candle in the darkness.

A candle will always light up a dark room just as love always wins over hate.
But what if you put the candle, the love, into a Black Hole? It will simply be swallowed up into the unending abyss-in this case, the unending abyss of hatred and evil-without lighting up anything-having no impact whatsoever.
No matter how dark a situation seems, no matter how much hate and evil there seems to be, if we light a candle of love and light, the darkness should be defeated .

But what happens if instead of regular darkness we are dealing with a Black Hole … a darkness of a whole different Nature. A Black Hole simply swallows up everything that enters it.
What if instead of the normal darkness of hate and evil we are dealing with a Black Hole of hate and evil. No matter how many candles of love and light we ignite, their light will simple be swallowed up, devoured, disappear within the Black Hole of hatred and evil.

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Quiet Skies at Last

This is the way I’ve been feeling over these past difficult weeks. That not only here in this troubled region, but it seems the world over, we are facing a form of hatred and evil that no amount of love and light can defeat. Our candles, our offerings, our desires for peace extended in love, are simply devoured by the Black Hole of hatred and evil which seems to have descended  upon the world.

I pray to God daily for the strength not to hate in return. It is difficult to say the least and quite unsettling to the soul.

May love and light once again enlighten the darkness the world finds itself lost in at this time.

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Tranquility in the Midst of Turmoil

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Jane's Mindfulness Journal

Release, Recoup, and Reorganize

cartoon flowersMay I be blessed with the Faith, Freedom from Fear and Patience to truly make the most of this beautiful resting phase.

….a place to rest, wind down and relax following a period of extreme turmoil, particularly in the areas of financial security and relationships. This place can be of great blessing if we can muster the patience to appreciate the blessings of this place joyfully and gratefully and of course with great Faith in the wisdom and compassion of God and the Universe.

let go and let god

It is imperative that I take proper care of myself during this transition in all ways…spiritually, physically, mentally and emotionally, without becoming anxious or fearful.

I have no idea where the path is heading or even if I will continue along the same path I am now on.  Perhaps big upheavals are in store, or perhaps little changes which will slowly lead…

View original post 278 more words

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As I get ready to leave once again for India, I have been having dreams again about my time there, myself there and some of the lessons I have learned over the years.  One of them first hit me in 2007 on my first sojourn in Rishikesh, (after spending several previous trips mainly in Dharamsala ) but I find myself more and more having this feeling again, even though I am still here at home in Israel.  (All the photos in this post are from Dharamsala area)

The feeling of being so very different.

After meditating on this, I was guided to a post from 2007, and will rewrite parts of it here, including the message I received.  And it is this message which is so appropriate to me today as well.  The poem at the end is result of contemplating the message this afternoon.

I have always felt myself  being different from the travelers I meet.  (And perhaps not just travelers in India, but all travelers on the Planet at the moment-I have felt “different” from the earliest time I remember myself ).

While in India, I find very often that I am the only person  (or one of very few) I’ve met so far who is not seeking. Either looking for the perfect Yoga teacher, the Swami who will bring them enlightenment, the perfect Ayurveda doctor or the ultimate massage. Everyone seems to be searching for something…on some kind of pilgrimage…where is the best puja on the Ganga, the best Thali, the best mountain trail, the most beautiful temple.

I find no need for any of these things and sometimes wonder if something is wrong with me.

Am I just too lazy to bother?

Or is it something deeper?

Mcleodganj in the Distance as Seen During Mountain Walk

…after falling asleep once again with these thoughts, I was awakened early in the morning, my Guides speaking to me loud and clear with the following:

You are not a seeker. Others are seeking. YOU KNOW. Relax into that KNOWING. JUST BE.

Your only quest is inward. Everything you need is already there. The place is unimportant…it is just a means for you to easily access what is already KNOWN to you.

Relax into it. Let it flow.

You are blessed…We love You.

And here is the poem brought through to me today.

The Sudden Need to Know

But knowing is not what it seems to be
Is knowing knowledge?
or is it understanding of TRUTH!
To know what your personal truth IS, is the most profound form of understanding.
And when what you know to be TRUE is what guides you along your path,
Then you may stumble at times, you may even feel a momentary fear when faced with some new obstacle,
But you will never stray.

Because You Know!


with love light and JOY

Jane

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Only Love-The Message Continues

Following the Card Reading from several days ago, I have been meditating seriously on several issues and asking for further guidance or wisdom.

I just received the following message:

ONLY love can bring good things into this world and into our lives. If we deny our soul’s desires and needs, we block out its light. We become dark and dull…We no longer shine from outside…we have no true joy or happiness…… your soul is now rejoicing and your face is bright with smiles and the glow of happiness…whatever awaits you waits to be seen, but you KNOW all will be well!

I am truly blessed!!  🙂

with love light and JOY

Jane

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Messages in the Cards

We very often pray, ask for guidance and direction and assistance from God and the Universe when we are facing difficult periods in our lives.  And then we complain that our prayers are not answered.  But …

…our prayers are always answered.

The question is, are we listening to the answers?   From the moment you pray, from the moment you request assistance, guidance, direction, everything that follows is part of the answer.  But you must pay careful attention in order to understand what you are being told, or guided to do.  So when praying, and asking for guidance, it is always good to add the following:\

..and please give me the wisdom to hear your guidance and to understand what it is telling me.

I’ve been going through a long and difficult period in my life, on many levels, and for awhile, not only had I not been listening and paying attention, I haven’t even been ASKING for assistance.  !!  And of course…if you don’t ask the question…you certainly will not receive the answer.  🙂

Ask and You Shall Receive

Which is exactly what I finally did..and the answers were given to me, as they very often are, through my lovely Goddess and Angel Cards (Doreen Virtue).

I will not go into the deeper meanings of these cards in this post, but even the simple, and beautiful messages on the cards were enough to point me back in the right direction.  To help me get back on track so to speak.  To give me a road map for the next leg of the journey.

I always use them in pairs, the first card in a pair giving me the “what” and the second in the pair giving me the “how”.

And here they are, three pairs and the loving guidance and direction sent my way from God and the Universe.

FIRST PAIR

SECOND PAIR

THIRD PAIR

Although nothing technical has changed in my current situation, my entire outlook HAS changed and knowing that I am once again responsible for my own choices and decisions, has given me a new sense of tranquility.  Remembering that the angels are always with me, if I just call upon them, a feeling of peace.  “This is  period of your life which is unscripted”…I can choose to move into any new direction I want to.  I just have to make the decision to MOVE. “You are coming into the light…you know exactly what you are doing and we in Heaven are here to back you up fully”….”Relax into the arms of Divine Love…breathe away all fears concerns and worry”.   The messages go on and on and have once again put me back into my place of harmony and focus.

I am truly blessed

with love light and JOY

Jane

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The Jewish New Year and Another Golden Opportunity to

Get Yourself Out of the Shadow of the Past

This was originally posted in  2006 on my Mindfulness Journal but it is appropriate enough today to warrant a reblog here.

You don’t have to be Jewish to use this opportunity. It is simply another chance to journey within and see what we find, explore the inner workings of our soul and try and move forward into a new place. There will always be things which need to be questioned and challenged, and always new ways and opportunities to make profound changes which will help us move forward in our Sacred Contract, our reason for being here.

Let us all pray that we be granted the guidance, clarity and direction we need, as well as the wisdom to understand and perceive the blessings given to us, no matter what form or disguise they may take.

This would be a good time to take a minute and go back and check out the previous post on Living in the Shadow of the Past and the Power of Forgiveness and finding the ways to release all that is no longer necessary or healthy for us in the coming New Year. It would also be a wonderful time to begin doing the forgiveness exercise explained in the post for all those in your life who you still need to forgive. This is a wonderful opportunity for us to discard everything which we do not need to move forward in peace, tranquility, love, laughter and good health. Let’s move out of the Shadow of the Past into a beautiful, sunny and tranquil New Year.

I am now reading a book which I highly recommend to all by Caroline Myss, author of Anatomy of the Spirit and Sacred Contracts. Her latest book is called Invisible Acts of Power-Personal Choices That Create Miracles-quite amazing and highly recommended. I would like to end this post by sharing with you the following quote (pp.58) from the book since it gives amazing insights into many things we have discussed and opens doors to much further thought. If you already know these things, than think about them often. If this is the first time you are encountering these ideas, than think about them deeply and begin to question and contemplate. You will get much joy from understanding the ideas.

  • You are where you are supposed to be and in every moment there is an opportunity to seerve another or to receive support.
  • There are no such things as coincidences or accidents. Look for the meaning in your synchronistic encounters.
  • Any form of assistance you offer is an act of healing.
  • Anything you do for others, as well as the support you receive in your own life, has healing consequences for the whole human community.
  • You will always receive help within a second of a prayer. To recognize the help, you must see everything in your life from that second on as a part of the answer to your prayer.
  • Everything you do consciously is an invisible act of power.

SHANA TOVA TO ALL…A VERY HAPPY NEW YEAR!

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Pray for the wisdom to embrace change with joy, gratitude and complete freedom from fear.

Butterfly Maiden Doreen Virtue Goddess Guidance Cards

Whenever we are going through difficult periods in our lives, whether physically, emotionally, mentally or spiritually, we tend to loose our way and forget how to stay balanced and focused.  We forget how important acceptance and gratitude are…we find it difficult to experience these situations in complete acceptance, joy, gratitude and freedom from fear.  And it is precisely during these periods that these things are SO important to us if we are to move past the difficulties in the quickest, easiest and healthiest way.

Very often these periods are precursors of change

….And because change  is difficult and frightening (even if we are  unaware of it on a conscious level), we tend to resist it rather than embrace it and all its blessings.  So one of the first things we can do is pray for the wisdom to embrace change with joy, gratitude and complete freedom from fear.  Also remember that Change cannot be rushed or forced.  Things happen as they are meant to, when they are meant to, for our Higher Good.

Azure Doreen Virtue Angel Message Cards

Going through one such difficult period myself at the moment, this is precisely what I did during my meditation this morning.  I had gotten o the point of feeling desperation brought about by my inability to “fix” what was “wrong”.  The need to release – to surrender, and to accept was overwhelming by that point, but I still found it difficult to get to that place.

During the meditation, several comforting ideas came to me, and I was guided to do a card reading for myself for further clarification and wisdom.

Taking out my cards, I joyfully began my session.  During a session I usually pull three cards each from two separate decks which I enjoy using together.  Doreen Virtue’s Goddess Cards and Angel Message Cards.  While doing this, one card “jumped” out of each deck, and I knowingly put them aside to view at the end of the “regular” session.  The messages I received through these cards have given me the understanding needed to change my entire perspective of my current situation, and almost immediately I felt the feeling of complete release and surrender to God and the Universe.  LET GO AND LET GOD once again began to function properly in my life!!

The cards, including the two which jumped out, came in very special pairs, each pair bringing its own special message as to what and how.  You can take a better look at the “jumped” cards at the beginning of the post:  (They in themselves would have done the trick…I am always amazed at the way the Universe contrives to give us what we need-as long as we ask for assistance). Butterfly Maiden and Azure.  They go hand in hand and say it all.

The next two pairs I want to share with you come from the full regular reading:

Doreen Virtue Goddess Cards

This pair relates directly “feeling sorry for myself” place I found myself in and include the message of: “avoid complaining and indulging in negative thinking”, and of course, reminding me of my strength and my deserving the best in all things!  Magnificent.

The second set once again speaks of power, strength…and deals with something which I’ve also been avoiding the past several months…my abilities as a psychic and healer-mainly from a place of fear. The message includes the following words of wisdom to me:  “You are a strong and powerful lightworker, and God needs you to accept and reveal your power”.

 Doreen Virtue Angel Message Cards

All in all, very powerful messages.  IT is as if God and the Angels have reached out their hands and helped pull me out of the place I was stuck in….and then given me the tools I need to move forward once again.  I am so blessed!

We very often need assistance, and the simple act of asking/praying for it, brings to us all it is we need at the moment.   Praying for wisdom to understand the direction and guidance and the messages sent our way, is all it takes!!

I wish you all pleasant, flowing, stress free days, as well as the wisdom to release, to surrender, when necessary, and never forget to pray for assistance when the going gets rough

With much love light JOY and gratitude

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Let Go and Let God

Beautiful Things to See Everywhere if we are Just MINDFUL of them

One of the things I have been manifesting for years now, is a brand new car (red of course!) There have been many things on my wish list, and so far, without exception, each thing has found its way into my life in strange and surprising ways, once I was able to release my own need to control the way things were happening- when and how  I felt, or imagined they should happen.  Since we do not have access to the “overview”  (for more information regarding this concept, you might like to check out the Kryon website and channelings, or read the books), there is no way that we can ever imagine, with our human limitations, the truly amazing things the Universe holds in store for us.  By trying to determine the “hows” however, we limit the Universe.  I have learned over the years to form a crystal clear intention of what I desire, hold it in my mind, feel its emotional reality and behave as if I already have it.  Once I have done this, I completely release everything else to God and the Universe and have o that all will happen exactly when and how it is meant to for my Higher Good.  Let Go and Let God

Free Food for the Pigeons

Once this became my modus operandi, things began finding their way to me, much to my continued amazement.  After years of  “doing everything the right way” to find a life partner for example, and always winding up with the wrong person, I realized that my trying to decide what I needed, what was best for me, was simply illogical and counter productive.  Once I got to the place in my life where I truly loved and respected and valued myself for who and what I am, I simply asked that whatever, and whoever was best for me, be allowed to find his way to me…and worked on this from a deep soul level. It has now been 9 fabulous months since this wonderful man was sent my way.  We met under very unusual circumstances, in a place I would never consider meeting someone, and he looks and acts (outwardly) nothing like I would have ever imagined myself to want.  But when we were brought together, we both knew that “something was happening”, and it is clearly a match made in heaven, and one that could never have happened by “doing all the right things” and taking charge of my life. We both agree that we are living a miracle and are grateful for it each and every day.

Free Food

The second thing which seemed as if it would never happen (simply because I did not have enough money), was my getting my own brand new, red car.  Well, applying the same intention and release system, things have once again proven themselves to truly work.   A large sum of money came into my possession in a totally ridiculous and unimaginable way, and I was truly flabbergasted by this.  I began to think about it, meditated on it, and realized this was God’s answer to my focused intention on a car.

So today, I went into town to find out about financing the rest of the car in the best possible way.  On the way, an Angel Feather was waiting for me…but not the usual kind.  Mostly I get the tiny fluffy ones or large ones which are shiny and beautiful.  This one looked as if it had been trampled and it had grease on it, and I almost went past it.  But if it was directly in my path, it HAD to be a message for me.

Angel Feather

Once I picked it up and felt its energy, I knew it was confirming my decision to buy a new car, but also telling me that things might not run as smoothly as I imagined but that I had made the right decision and all things would work out in the end.

And that is precisely what happened the rest of this day.  I won’t bore you with details, but I will be getting my new car, it will be what I have been dreaming of, but it will not be quite a simple as it seemed a few days ago.  But just knowing the Angels are supporting me will get me through the difficult places and keep me from giving up on the idea if it seems to ambitious.

While out and about, checking out the banks, I was, as usual, walking mindfully and enjoying the lovely spring weather -particularly the sunshine after so much cold and rain of late.

While waiting for my bus,  I came across this group of pigeons also enjoying not only the spring weather, but a free meal.  Lazily moving around and relaxingly enjoying the free bread put out for them,

Pigeons Enjoying a Spring Day

when all of a sudden a crow came along (see if you can spot it in the photo) and disturbed the peace of the morning…you can see the pigeons beginning to take flight.

A Crow Disturbs the Peace

In short, a day which could have been just a dull and boring one, bussing into town, sitting in a bank to get information and then coming home with more things to worry about, turned out to be a beautiful Spring outing with interesting events to see along the way.

I am so truly blessed and am grateful each and every moment for all the wonder and joy God  the Universe, and the wonderful Angels who assist at all times,  bring into my life.

with love light and JOY

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