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Archive for April 16th, 2012


Personal Needs – Focusing Within – Survival

My own needs are no less important than anyone else’s, my own feelings no less valid than  another’s.  I do not love others less when I choose to  make self care my first priority when necessary.  I do not diminish my to service to others or my nurturing them,  I do not belittle my commitment to them, when I love, serve and nurture myself first, when necessary.

Focusing within is not a selfish act but one of self love, self compassion, self respect, self preservation.

It is  an act of survival.

Through my own recent difficult period, this is another important message and insight I have been reminded of and blessed with.

with love light and JOY

Jane

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