R&R The Need to “Be Away”

I have not posted regularly  lately and ask for your understanding.  I’ve been on a carousel ride for the  past 10 months or so, and the ride is finally slowing down enough to allow me to jump off for awhile. I had arranged a trip to the States months ago, to visit my family, and [...]

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Mindfulness and Faith Despite Upheavals

Insights, Understandings, Blessings This was originally written 5 years ago, while in India.  This April, I am Not In India, but the past six months have seen great upheaval in my life once again, and the insights and understandings are once again a blessing, no less than they were 5 years ago.   Hope you will [...]

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Angel Messages

The Importance of Requesting Angelic Assistance in All Things   I have been working with angels for years now and have felt a deep connection to specific ones for a long time, using them in cleansing, protection, healing, asking for assistance and direction, etc. I never begin a day without asking for them to be [...]

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Stop the World-I Want to Get Off!

Lessons learned the hard way, may be the best lessons we have, but life would be simpler if we didn’t need them to figure things out.   Y. asked me awhile ago why I couldn’t bring whatever it is I have in India back home with me.  No matter how hard I tried, something was [...]

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Doing Nothing Is Doing Something Very Important

Sometimes, Doing Nothing Can Be the Best Thing to be Doing   Most of us, especially in the West, have been trained from childhood that sitting around “doing nothing” is a complete waste of time and a definite “no-no”. Maybe even tantamount of sin.  We’ve been made to feel guilty about it for so long, [...]

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Living in Freedom from Fear-Messages from a Morning Meditation

“Just for today I will experience all in complete acceptance, joy,gratitude and freedom from fear”. I have been going through a very untranquil period in my life recently, feeling unbalanced, disorientated, confused, and much of this is showing up in physical symptoms of various degrees of severity.  Finding where the inbalance comes from is the [...]

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Living in the Shadow of the Past and the Power of Forgiveness

Living in the Shadow of the Past and the Power of Forgiveness Like your shadow on the sidewalk when the sun shines behind you, holding onto painful past memories darkens each forward step which could instead be filled with light. UN-Forgiveness is like drinking poison and waiting for the other person to die The above statements [...]

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Cultivating Faith – Just for Today I Will Not Worry

Just for Today I Will Not Worry This is the first of the five Reiki Prinicples*(See end of post).  Below is a full length  article I wrote several years ago for William Rand’s International Reiki Magazine.  It discusses in full what worry is, why it is a useless expenditure of energy,  (worrying is like praying [...]

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Know What is Good for You….and…….with no excuses, do it often

Know What is Good for You….and…….with no excuses, do it often! This sounds easy to say, but how many of us truly know what is good for us?  If we have figured it out, after years of trial and error, how many times in life do we find excuses not to do this THING because [...]

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